Why Detox?

Toxins are anything that is harmful to the body. There are many different kinds of toxin: contaminates in our water, our food, in the air, in the environment. Toxins are mainly ingested but can actually be created by the human body itself. Stress and emotional issues can also create a toxic environment in the body as we rush to do more, be more, see more. For many, simply modern day living can dictate a neglect of one’s general health. Highly processed foods with excessive amounts of salt, sugar and trans fats are the new normal. Long hours sitting at desk jobs contributes to a sedentary lifestyle where the body does not get the regular daily movement for which it was designed. Over consumption of alcohol, coffee and the intake of any type of drug, only adds to the strain on the body.

Detox program

For a time, many of us are able to stave off the inevitable consequences of such a lifestyle but, for most, eventually we end up feeling unhealthy, depressed, overweight and stressed. Our bodies naturally detox on a regular basis through excretion, urination and sweat. Detoxification actually means to remove or decrease the toxic waste in the body. Numerous factors can hamper the body’s natural detoxification process and create imbalance. When the body is overloaded with toxins it can impact our overall health and create dis-ease. Health Republic’s detoxification programmes are an aide to the body’s natural processes through fasting, herbal supplements and colon cleansing. Professionally designed detox programmes have been shown scientifically to help greatly with a multitude of both physical and emotional ailments. The ability of the human body to restore and heal itself is truly astounding. Given the right conditions, amazing transformations can happen in a short period of time and allow one to start creating new habits and ultimately a new lifestyle.

When Should I Detox?

It is a good idea to detox if you have been leading an unhealthy lifestyle, have been eating a poor diet or if you have been through a stressful situation. You may be feeling lethargic or congested or actually be dealing with some kind of disease or ill health. Please ensure you contact a health practitioner before starting your detox.

Detoxing can help you to lose weight, feel clearer, lighter and generally have a greater sense of wellbeing and energy. Once you have detoxed there are many ways in which you can maintain a healthy lifestyle and sense of well-being.

For more information, please visit our FAQs page.

Detox program

Toxins are anything that is harmful to the body. There are many different kinds of toxin: contaminates in our water, our food, in the air, in the environment. Toxins are mainly ingested but can actually be created by the human body itself. Stress and emotional issues can also create a toxic environment in the body as we rush to do more, be more, see more. For many, simply modern day living can dictate a neglect of one’s general health. Highly processed foods with excessive amounts of salt, sugar and trans fats are the new normal. Long hours sitting at desk jobs contributes to a sedentary lifestyle where the body does not get the regular daily movement for which it was designed. Over consumption of alcohol, coffee and the intake of any type of drug, only adds to the strain on the body.

For a time, many of us are able to stave off the inevitable consequences of such a lifestyle but, for most, eventually we end up feeling unhealthy, depressed, overweight and stressed. Our bodies naturally detox on a regular basis through excretion, urination and sweat. Detoxification actually means to remove or decrease the toxic waste in the body. Numerous factors can hamper the body’s natural detoxification process and create imbalance. When the body is overloaded with toxins it can impact our overall health and create dis-ease. Health Republic’s detoxification programmes are an aide to the body’s natural processes through fasting, herbal supplements and colon cleansing. Professionally designed detox programmes have been shown scientifically to help greatly with a multitude of both physical and emotional ailments. The ability of the human body to restore and heal itself is truly astounding. Given the right conditions, amazing transformations can happen in a short period of time and allow one to start creating new habits and ultimately a new lifestyle.

When Should I Detox?

It is a good idea to detox if you have been leading an unhealthy lifestyle, have been eating a poor diet or if you have been through a stressful situation. You may be feeling lethargic or congested or actually be dealing with some kind of disease or ill health. Please ensure you contact a health practitioner before starting your detox.

Detoxing can help you to lose weight, feel clearer, lighter and generally have a greater sense of wellbeing and energy. Once you have detoxed there are many ways in which you can maintain a healthy lifestyle and sense of well-being.

For more information, please visit our FAQs page.

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