Our 9-day detox is the most popular for bringing the body back into balance. Even if you have never gone through a detox before, the programme delivers great results, leaving you cleansed, and lighter in body and mind. The shorter 5-day programme is for those with limited time, and is slightly less intense, but still delivers clearly noticeable results. The fasting element means there is a greatly reduced intake of calories, but thanks to the detox drinks, plus nutritious broth and specially formulated herbal supplements, most people rarely feel hungry. The 1-day detox programme is a healthy day out and gives you a taste of what you would experience on the longer programmes.